A Functional Nutrition Coach is a health professional that advocates for a holistic approach to nutrition and health. They specialize in helping people identify and address the underlying causes of their health concerns.
Through detailed assessment and customized nutrition and lifestyle plans, a functional nutrition coaching can help you achieve your health goals. Functional Nutrition Coaches use evidence-based nutrition research to create individualized nutrition and lifestyle plans.
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They focus on whole-food nutrition, looking at the quality, quantity, and timing of food intake. They also look at lifestyle factors such as stress management, sleep, and physical activity.
Functional Nutrition Coaches use this information to create a plan that is tailored to meet the specific needs of the client. Functional Nutrition Coaches also recognize the importance of the mind-body connection.
They understand that the body is a complex system that is interrelated and interconnected. Therefore, they focus on the whole person, not just a single symptom or disease. They strive to address the root cause of a person’s health issues, rather than just treat the symptoms.
Functional Nutrition Coaches collaborate with other healthcare professionals to ensure the best possible outcomes for their clients. They may refer clients to other specialists such as doctors, nutritionists, or psychologists. They may also work with the client’s primary care physician to ensure the best possible treatment plan.
Functional Nutrition Coaches are a valuable asset to the healthcare team. With their holistic approach to nutrition and health, they can help clients make positive, lasting lifestyle and dietary changes.