The History Of Tea Is Revealed

Before the health benefits of tea were well understood, the history of tea dates back to 2737 BC. when the camellia leaves fall into a pot of boiling water. The attractive fragrance attracts the curious Chinese Emperor Shennong to sample it. He said that potions heal and give strength to the body.

Tea began its global conquest in teahouses in China, Korea, and Japan. In the 16th century, tea invaded the shores of Western civilization, visited the inner sanctuary of European aristocracy, and ignited the fuse that sparked the American Revolution. Today tea ranks second only to water, refusing to give up its title as the world's most consumed beverage.

There are thousands of types of teas that fall into four main categories. They are black tea, green tea, white tea, and oolong tea. Each type of tea comes from a single plant, Camellia Sinensis.

The soil, climate, altitude, and production process give tea its unique properties and taste with the duration of oxidation during processing, which results in a wide variety of teas. You can try the best tea at a tea house in Palm Beach. To have more information on the tea house in Palm Beach visit

Tea's slight nutritional claims disguise it as one of the best superfoods, which have caught the attention of many researchers studying the health benefits of tea. One 237 gram serving provides 2 calories and 0% of your daily requirement for minerals, vitamins, sodium, carbohydrates, protein, cholesterol and fat.

The caffeine content in tea is influenced by various factors, such as brewing time, temperature, type and variation. Tea is believed to release large amounts of caffeine within half a minute of brewing. If you want to reduce your caffeine intake, pour over this drink quickly and add fresh water.