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Men Should Follow these Tips if they are Facing Hair Loss

Courtesy-readersdigest

One-third of the population of men face some form of problem-related to hair loss. Few are known to lose a few strands of hair while others lose extra. Moreover, not many know that hair fall is generally considered safe and natural and therefore, you shouldn’t freak out. But there are men who face hair loss on a permanent basis. These are a few tips for men who face hair loss.

  1. Avoid Washing with a Strong Shampoo – A strong shampoo is known to contain harsh chemical contents that damages the hair. It is best to use a mild or natural shampoo that will lead to less hair loss and also offer strength.
  2. Intake a Few Vitamin Pills – Another great way to avoid hair loss for men is to intake a few vitamin pills. For instance; if you wish to maintain natural color of the hair, then have vitamin B. Another example; if you with improve blood circulation around the scalp area, then have vitamin E.
  3. Eat Protein – In order to prevent hair loss, it is recommended that men should include protein in their diet. Fish, lean meat, soy are known to be a good source of protein.
  4. If your Hair is Wet, then don’t Brush – It is said that our hair tends to be in the most vulnerable state when it is wet. And during this state, it is recommended not to brush especially for those who have long hair. Let it dry and only then start brushing.

In order to prevent hair loss, you should also do organic keratin treatment at home.