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Hammertoes: Diagnosis And Treatment

A hammertoe or hallux abductovalgus is a common name for a crooked leg. Hammertoes caused by arthritis, genetics,  poor-fitting shoes, or feet are either too high arched or flat.

You can not change genetics, and in most cases, you can not prevent arthritis. You can, however, wear the right shoes (which do not crowd the toes and more boxy than tapered). You can also visit a podiatrist for treatment of hammertoes or hallux abductovalgus in Towson.

If you have high-arched feet or flat, you may be able to slow or stop the progression of deformity hammertoes. Think toes as a straight balanced hinge at the top and bottom of the tendon. If your arch is high, there can be a steep drop off in front of the foot. Which will create more tension on the tendons that stretch the toes up? When that happens, the tendon on the bottom responds by pulling down.

This "tug of war" then causes the toes to buckle in the hinges, forming what is called hammertoes. Conversely, flat feet cause the tendons down the legs, to the arch, and into the toes, to pull on the toes. This drag on the corner of the arch toward the small toes you. Again, like tendons on one side of the leg pull one way, the tendon at the top of trying to pull the other way, making bending in the hinge or hammertoes.

In some cases, putting orthotics in your shoes can slow or stop the improvement of your hammertoe’s deformity.

See a podiatrist in Towson for evaluation or go to your local sporting goods store and try some orthotics over-the-counter first. Make sure this is not too big, which will cause your shoes are becoming more stringent and more comfortable against your hammertoes.

 

Hammer Toes – Tips For Preventing Surgery

Hammertoes can produce pain in the ball of the foot. The ball of the foot is just a thick region behind and below the three middle toes. Of course, there are many causes of pain in the ball of the foot. There are many online websites where you can find out more about hammertoes.

In women, high heels are one of the common causes. The first advice is to try a more comfortable pair of shoes. If the pain is resolved, you can assume that your shoes are the cause.

People often buy shoes with a sense of style. Some women and men have dozens of pairs in many colors and fashions. But a look at their show they are, for the most poorly designed for healthy feet.

It is normal to wear high heels or dress shoes with pointed toes, as long as you do from time to time. It is the day to day pressure caused by these types of shoes, which creates the problem.

If you have hammertoes, unique cushions can be used to straighten the toe while you are standing or walking. As long as you wear sensible shoes, big enough in the toe box, skates stop rubbing and irritation on top of the foot and reduce pressure on the ball of the foot.

The surgery is similar to that done to correct hallux valgus, which is actually another type of joint deformity. In both cases, a part of the bone is removed and pins are inserted to hold the right toes.

In the past, solutions for hammertoes were not good. Today, there are many things you can do. But the first step is to buy some good shoes.

 

Benefits Of A Good Podiatrist In Towson

Most of the time we take for granted how amazing it is to have good health. When we are young we run around all day playing sports, swimming, climbing, jumping and doing crazy stunts that require the use of healthy bodies.  Once we start to get a bit older and our bodies start failing us, we realize that good health and injury-free years were the best times of our lives.

 Every once in a while, however, we are robbed of this good health by an injury or a complication of our feet. When you have an ailing injury, you have a couple of different choices. You can either rush to the emergency room or you can go to a foot doctor in Towson MD to get an expert opinion on your foot injury.

If you need to get foot surgery then you will for sure want to make sure you get a couple of different opinions from foot doctors in Towson MD so that you don't make any big mistakes. Once a bad surgery is performed, there is really no going back.

Rather than getting stuck in this kind of situation, it is important to do some research and find the best podiatrist for your condition. Research their practices and find one that will perform good work and take care of your health.

When you have a good podiatrist in Towson MD, you can feel at peace knowing that you will recover quickly and be back to normal in no time. The benefits of finding a good podiatrist in Towson MD will have long-lasting results and will allow you to get back to the activities that you love.